Today is Sunday. I LOVE Sundays. On Sundays I get to spend the whole day in fellowship with other believers as we worship our gracious God and Saviour. God's command to worship Him on Sundays is not generally difficult for me. But some of His commands are difficult. Like having a quiet and gentle spirit. In the craziness of everyday life between work, house chores, music teaching, laundry, dinner making, talking to my neighbours, church involvement, emails, keeping up with family and friends, and unexpected trouble (like the battery dying on my car) how am I supposed to have a quiet and gentle spirit? When the world around me is filled with noise and chaos how can my heart be still? But then I remember the Israelites. No, I don't think of them as an example of being quiet and gentle. Hold on, I'll explain. When God told them to leave Egypt I'm sure some of them thought "how are we going to get to the Promised Land? That's really