Contentedly situated in lawn chairs with our toes in the sand and the baby playing on a blanket at our feet, my friend and I watch her girls digging holes or running between the beach and the lake. Periodically, the girls run up to us to display the shells and rocks they've found. At one point, as the girls surround us, one of us adults comments on the baby being chubby (which she is, as a baby should be) after which one of the girls looks at me and says, "you're kind of chubby." She wasn't trying to be rude or smart, she was just being bluntly observant as children are. As I looked at I her and considered an answer, I thought of the baggage of body image that women have carried for generations, and I thought, I don't want her to carry this baggage too. I want better for her. I replied, "you know, being a little chubby is actually a good thing. Our bodies function better and it helps keep us warm." This deep lesson was probably lost on her as she s...